There are lifestyle changes you can try, which may help
with your ED:

  • Reducing alcohol intake.3
  • Cutting down or quitting smoking.3
  • Getting sufficient sleep.3
  • Increasing physical exercise.3
  • Focusing on intimacy such as touch and being touched.3

It’s important to stay on top of these issues to avoid a
self-perpetuating cycle, whereby your inability to get an erection
one time can result in ‘performance anxiety' essentially the fear
that you’ll fail to get an erection the next time you try to have sex.3,9

if it’s difficult to make the lifestyle changes mentioned above, or if they are not
effective for you, a possible oral solution could be cilatil® (tadalafil).

Cilatil® has been proven to help with erectile dysfunction by increasing blood flow
to the penis, allowing you to maintain an erection long enough for satisfying sex.

Cilatil® can be taken as either on demand dosing (10 mg and 20 mg) or once-a-day
dosing (5 mg).

  • Long-lasting efficacy:

    Cilatil® 10 mg & 20 mg offers up to 36 hours long-lasting efficacy.10 The long-acting nature of Cilatil means less planning, more flexibility, more spontaneity, and a greater sense of freedom for you and your partner.

  • Food and drink without compromise:

    With Cilatil® enjoy a romantic meal with responsible alcohol consumption without impacting the effectiveness.10

  • Encourages intimate foreplay:

    Cilatil® will work if you are sexually aroused. You and your partner will need to engage in foreplay, just as you would if you were not taking a medicine for ED.

  • Save with every 5th pack free with Cilatil® Rewards.

Cilatil® may not be suitable for some people. It is important to tell your doctor about any medical conditions and medicines you are taking, such as heart problems you have now or may have had in the past, or any medicines you may be taking e.g., any angina medicines.